Season Recap: A Mixed Bag of Results
Mike Macdonald’s first season as the head coach of the Seattle Seahawks in 2024 was a rollercoaster of emotions. The team clinched 10 wins, which is a respectable record for most franchises, but for the Seahawks, it felt like a letdown. Seattle had a legitimate shot at clinching the NFC West title but faltered in the final stretch of the season, leaving fans and analysts alike questioning the team’s future. The primary concerns revolve around whether Geno Smith should continue as the starting quarterback and what other moves are necessary to secure a playoff spot and, more importantly, a postseason victory. Despite having a talented roster, the Seahawks have had only one playoff appearance in the last three winning seasons, and no playoff wins during that time. This predicament suggests that the team doesn’t need a complete rebuild but rather a strategic tweak to get over the hump.
Key Free Agents: Decisions to Make
The Seahawks will face some crucial decisions this offseason, especially with key free agents such as linebacker Ernest Jones IV, guard Laken Tomlinson, and defensive tackle Jarran Reed. Ernest Jones IV, acquired through a midseason trade, made an immediate and significant impact on the defense. Given his performance, it’s hard to imagine Seattle letting him go, but the team’s salary cap constraints make it a challenging proposition. If Jones is the top priority, it might mean that starters like Tomlinson and Reed could find themselves playing elsewhere next season. Balancing the need for continuity with financial limitations will be a critical task for the Seahawks’ front office.
Addressing Critical Needs: Interior Offensive Line and Beyond
The Seahawks have had persistent issues with their offensive line, particularly the interior, for several years now. In 2024, these problems were exacerbated, contributing to an inconsistent season for Geno Smith. Fixing this longstanding issue is paramount if the Seahawks want to improve their quarterback’s performance and overall team efficiency. On the defensive side, adding a difference-making defensive tackle could significantly bolster the front seven. While the wide receiver position isn’t desperately short-handed, building depth is wise with DK Metcalf set to be a free agent after the 2025 season. Ensuring a stable and talented receiving corps will be essential for the team’s long-term success.
Financial Challenges: Working with a Tight Salary Cap
The Seahawks enter the offseason with one of the tightest salary caps in the NFL, sitting about $19 million over the cap, according to Spotrac. This financial situation means that the team will need to be creative and strategic in managing their resources. Drafting well becomes even more crucial given the limited cap space, as the Seahawks will likely rely heavily on their draft picks to address gaps in the roster. While they will undoubtedly find a way to get under the cap, the prospects of being a big player in free agency seem slim. The front office will need to make tough decisions and possibly part ways with some veteran players to clear up space.
Potential Cuts: Impact and Savings
Several veteran players are on the chopping block due to their high cap numbers. Tyler Lockett, a longtime Seahawks wide receiver, has been a cornerstone of the franchise, but his age (33) and a $30.9 million cap hit make him a prime candidate for a cut. George Fant, despite being a reliable tackle, also seems unlikely to return. At the tight end position, Noah Fant’s departure could clear about $8.9 million in cap space, though it would leave the Seahawks thin at that position. Defensive end Dre’Mont Jones, while productive, carries a cap hit of more than $11.5 million, and cutting him would provide significant financial relief. These decisions will not only affect the team’s financial health but also its on-field chemistry and performance.
Draft Strategy: Focusing on the Offensive Line
The Seahawks will likely need to prioritize the best available lineman in the 2024 NFL Draft. With their first-round pick at No. 18, the team has a golden opportunity to address a critical need. Tyler Booker, an offensive guard from Alabama, emerges as a potential good fit. He has the size, strength, and technique to solidify the interior of the Seahawks’ offensive line, a problem area that has plagued the franchise for nearly a decade. While there are other pressing needs, the importance of a reliable offensive line cannot be overstated. A strong draft performance, especially in the early rounds, could provide the foundation the Seahawks need to push over the hump and contend for a playoff spot in the coming years.
Future Considerations: DK Metcalf and Beyond
The status of DK Metcalf remains a significant point of uncertainty for the Seahawks. The team has a potential out this offseason, and Metcalf’s name is already circulating in trade rumors. If Seattle is unable to negotiate a contract extension and decides to move him, it would have a profound impact on the receiving corps. Jaxon Smith-Njigba, who emerged as the team’s WR1 last season, could see an even greater increase in his fantasy value with fewer targets to compete against. The Seahawks will need to carefully consider their options, balancing the immediate needs with long-term goals, to ensure they maintain a competitive roster and continue to build a strong foundation for the future.









